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Our Blog

March 21, 2020
Invisible and Unseen Real

It is perhaps significant that our world, the entire world, is confronted with a silent, invisible enemy that can only be confronted, at this point, by social isolation. My wife Carolyn and I had dinner with friends last night, so we did not isolate; there was one child, and six adults, a total of 7 […]

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March 19, 2020
Different Practices

We want to let all our clients know that Don Sizemore & Associates is offering telehealth services in a very convenient format. We can do all our counseling and many of our OT therapeutics through this format (my wife, Carolyn is an Occupational Therapist and partner). We will be contacting those of you who are […]

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December 22, 2019
Powerful Presence, Improbable Survival

In my last post I told the story of my miraculous survival of a sudden cardiac arrest. My experience of that event once I regained consciousness is another story of experiencing the powerful presence of God. ( I know not all who read this believe in the Judeo-Christian narrative found in the Old and New […]

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November 28, 2019
Grateful for the Miracle of Life

It is Thanksgiving morning, around 5 am. I woke up early having gone to bed early the night before. I am less than two weeks out from quadruple bypass surgery. I actually feel pretty well and have clients scheduled for next week, so not too much disruption from having your chest opened, your heart stopped […]

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September 22, 2019
Rewire Your Brain

Meditation and mindfulness are increasingly popular practices for managing and overcoming anxiety, depression, PTSD and other mental health struggles, including addictions. As counselors we a have better understanding of the brain, the way it works and how to change it. Neuroscientists and therapists like Dr. Jeffrey Schwartz https://jeffreymschwartz.com/ have shown us that we are not […]

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September 2, 2019
Jean Vanier's Jesus

This past Lent session I worked through John Vanier’s The Gospel of John The Gospel of Relationship. It was and is a transformative experience. He presented a vision of Jesus that my soul longed for and literally gave me a way forward with faith. “Who do you say I am?”, Who is Jesus? The short […]

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March 19, 2019
Self Protection, Not Better Communication, Is the Problem

The primary struggles that most couples have who come for marriage counseling are caused by fear and self protection. Most couples think they are having a communication problem and if they could only learn how to better express themselves to each other their relationship would get better. On the surface this is hard to argue […]

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February 24, 2019
Considering Marriage Counseling or Divorce?

When you are considering who to see as a therapist, counselor, or marriage counselor it is one of the most important decisions you can make. There have been many instances where clients have experienced frustration and disappointment with previous counseling experiences. I am often amazed that they are willing to try counseling again. This is […]

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January 6, 2019
Irretrievably Broken Marriage?

Go to my website, donsizemore.org, and check out new video interviews with couples who were on brink of divorce and reconciled!  These are two video interviews with couples who wanted to tell their story of their decision to pursue marriage counseling and reconciliation. They were part of a two year project in the Fayette County […]

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December 22, 2018
Gratitude, Christmas, and Happy New Year

I am so grateful for all of you who have allowed me to be a part of your lives.  I cannot express what a privilege it is to be allowed in someone's place of struggle and to participate in seeing growth and change take place.  And I thank you for helping support and nourish my […]

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