Our Blog

I will be moving to a new office by April 4th, 2017 at 698 Perimeter Dr. Suite 101.  I am located right off Alumni at New Circle.  All other contact information remains the same.  Hope to see you there!

I often see men in my practice who are struggling with porn addiction, that is they compulsively view pornography. This has serious impact on their marital relationship and sexual performance. As with any repeated behavior our brain develops specific neural pathways that become ingrained and are thus compulsive. We experience this as thoughts and feelings […]

Take a moment to read article in NY Times that I was quoted in regarding diagnosing Donald Trump.

In my last blog I mentioned Dr Jeffrey Schwartz and recommended you look at one of his you tube videos. I hope you checked that out and if you did you probably were made aware of his book “You Are Not Your Brain”. I highly recommended getting and reading this book, especially if you want […]

There is a fascinating convergence with neuroscience and tradition rich spiritual practices. Neuroscience, the study of how the brain works, is confirming what contemplatives (those who meditate and seek solitude and silence) have known for centuries, the mind can shape the physical structure of the brain. Neuroscientists call this neuroplasticity, something they denied was possible […]

I have had two major surgeries in thirteen months, a hip and knee replacement. Both were more involved and challenging than I expected, but in different ways. Sixteen months into this structural makeover has made me aware of a few things but primarily a reminder that we never really know what is going to happen […]

I recently read John Steinbeck’s East of Eden where a beautiful and powerful exegesis of the Cain and Abel story in Genesis 4 is found. East of Eden is based on this pivotal story in the Old Testament and Steinbeck presents a deep and thoughtful presentation of the human condition, specifically as an archetypal story […]

Maintaining a positive, supportive relationship with one’s partner in the face of expected and unusual life stress is one of the biggest challenges many couples face. Not uncommonly, instead of pulling together to face life’s difficulties, partners become disengaged or even hostile. The person you expect to always have your back begins to feel like […]

I went on a day long retreat last week to Quiet Place, a large and comfortable cabin with a wrap around porch near Lancaster, KY. It is a beautiful and secluded place that is used exclusively for spiritual retreats. I went alone for a time of silence and solitude and even though it was only […]

What follows is an attempt to write what might happen if a couple were court ordered for an attempt at reconciliation.  A friend of mine asked me to do this.  It is a little long for a blog but you might enjoy the story: A couple, the Stirlings, are sitting in front of me for […]