Need help? Please call  us at 859-224-0265
Counseling that makes a difference

Don Sizemore & Associates is dedicated to helping individuals, couples, and families restore, renew, and transform broken and disconnected relationships and overcome mental, emotional and physical struggles.

Read our latest blog posts

Powerful Presence, Improbable Survival

In my last post I told the story of my miraculous survival of a sudden cardiac arrest. My experience of that event once I regained consciousness is another story of experiencing the powerful presence of God. ( I know not all who read this believe in the Judeo-Christian narrative found in the Old and New […]

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Grateful for the Miracle of Life

It is Thanksgiving morning, around 5 am. I woke up early having gone to bed early the night before. I am less than two weeks out from quadruple bypass surgery. I actually feel pretty well and have clients scheduled for next week, so not too much disruption from having your chest opened, your heart stopped […]

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Rewire Your Brain

Meditation and mindfulness are increasingly popular practices for managing and overcoming anxiety, depression, PTSD and other mental health struggles, including addictions. As counselors we a have better understanding of the brain, the way it works and how to change it. Neuroscientists and therapists like Dr. Jeffrey Schwartz https://jeffreymschwartz.com/ have shown us that we are not […]

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Contact

Do you have questions or comments regarding our services? Then please take a moment to fill out our contact form and we will be happy to answer your questions.
E-mail:
don@donsizemore.org
Phone:
(859) 224-0265
Address:
698 Perimeter Dr. Suite 101
Lexington, KY 40517
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