Date Night

There are several questions any couple can consider to reflect on the state of their marriage.  One of the things couples do is get caught up in our every day responsibilities and activities and miss what is going on with our partner.  Even if we schedule a “date night”  for togetherness and connection we often don’t really talk to each other.  To get the conversation going consider answering these questions together.

What are the things you like most about your relationship?
What do you like most about your partner?
What are the things you would like to be different about your relationship?
Can you remember together a time or season when you both felt close? 
What is one of the most important things you do that helps your partner feel loved?

These are five simple questions that can initiate a more in depth conversation.  Try and expand each question with follow up questions or comments.  Avoid one word or one sentence answers.  Be willing to be present in the conversation by putting your smartphone and other distractions to the side.  Give your partner your full attention and you will likely discover something new about your partner, an appreciation of who they are that you had not seen before.  This is a good feeling experience that automatically draws you closer to one another.  Now that is a successful and rewarding date night!

When To Seriously Consider Couples Counseling

Most couples wait too long to come in for counseling. In fact, some research indicates that it takes an average of five years after problems with the relationship begin before a couple will seek help. Here are some significant warning signs. Any one of these indicates a relationship that is heading for trouble.

1. Is there a disagreement or conflict that you can't seem to resolve?
2. Do you find that you and your spouse have the same fight over and over again?
3. Is there a subject or difference of opinion that sparks a fight or cold silence so you avoid it.?
4. Are you unable to express to your partner vulnerable feelings like hurt, sadness or fear?
5. Does your partner mostly see your irritation and frustration when you are really feeling sad, lonely, or afraid?
6. Are you experiencing a distance between you and your mate that you can't seem to close?
7. Are you unable to discuss difficult subjects like sex or money without worrying that it might start a fight?
8. Do you find it difficult to express to your partner that something they did or said hurt you in a manner that your partner is able to hear and receive?
9. Do you feel alone in the relationship?
10. Do you feel the need to control the relationship in order to avoid negative feelings like fear or anger?
(This list is an amended and rewritten version of one by Sarah McConnell on the Couple Zone Website.)

While it is never too late to get help, the longer you wait the farther apart you grow!

What Makes Emotionally Focused Therapy(EFT) for Marriage Counseling Different

For one, it is effective, very effective. It actually helps bring about changes so that couples are able to connect with each other. It does not focus specifically on better communication skills but helps make real communication possible, the kind of communication that says: "You get me, you understand me." It does not focus on changing behavior like going out on date nights, or saying the right things, or doing desired favors. It does make right behavior possible because for maybe the first time your spouse is able to ask you for what they need in a way that makes you desire to meet their need. There is little in life more satisfying than knowing you know what someone needs and can provide it. Many, if not most, of the conflicts couples experience is because one or both partners feel inadequate to satisfy or meet their partner's needs and desires. It does not teach problem solving skills like negotiating or compromising but it does make those possible because you no longer fear your partner's intentions. You know they love you and desire to be there for you and do not desire to take advantage of you. In other words, EFT marriage counseling is different because it helps remove fear from your relationship.

Restore Struggling Marriages

What if you could save 73% of the troubled marriages that come through your door?

Marriage is precious. It is the building block of society. If you save a marriage, you save a family and if you save a family maybe you save a culture. This is not hyperbole, it is documented research findings. Every social science study on the affect of marriage for adults and children demonstrates its dramatic impact on health, wealth, and well being. It is virtually indisputable that a good and lasting marriage is the best investment anyone can make, irrespective that we are hard wired to connect and multiply. Married people live longer, are more likely to avoid significant health issues and they build more wealth, and their children are more likely to make life work for them.1

We have the means to restore struggling marriages, and not only restore but form lasting emotional bonds that make us safe, secure, and happy. Emotionally Focused Therapy (EFT) is a primary tool of restoration as the most researched and documented effective couples therapy. A meta-analysis of several studies found that 73% of couples treated with EFT recovered from their distress and 86% made significant improvement in their relationship.2 These are outstanding results for any type of counseling, much less with distressed couples who wonder if they are sleeping in the same bed with their enemy.

About five years ago, I became interested in EFT. In the past two years I have entered into a training program developed by the founder of EFT (Dr. Sue Johnson). I have been a licensed therapist for over thirty years and this certification process is the most comprehensive, demanding and effective post graduate study training I have ever experienced. This is not attend a seminar, fill out a survey and get your certificate. Dr. Johnson and her organization (ICEEFT) have “protected their brand”. You have confidence in your competency to practice EFT when you complete the certification process.

That is why I am writing you. Seven out of every ten couples you refer will find their way back to each other. Almost nine out of ten will see significant improvement. I invested the time and money to be trained in EFT because marriage is too important, especially today, not to provide the best chance possible for saving a marriage, a family, and maybe a culture.

Introduce your organization to EFT through a “Hold Me Tight” seminar.

Schedule an Office Visit

Is there a couple you know in crisis? A Three Day Intensive may be what is needed.

Definition of Marriage

 

 Definition of Marriage... “a lifelong monogamous relationship between a man and a women. According to the Bible, God designed marriage to reflect his saving love for us in Christ, to refine our character, to create stable human community for the birth and nurture of children, and to accomplish all this by bringing the complementary sexes into an enduring whole-life union.” (The Meaning of Marriage, Timothy and Grace Keller 2011 p. 16.)

 

Tim and Grace Keller have given us a great gift in framing what marriage means “according to the Bible”, supported by research in the social sciences, and grounded in their experience as a married couple. The phrase “according to the Bible” might immediately set off fire alarms for many Christian and non Christian alike. Some will quickly discount anything said “according to the Bible”; it is unfortunate that many of us find it difficult to maintain an open mind to things we do not understand. It is a fascinating read for anyone interested in gaining a deeper understanding of what marriage is and why marriage matters to our human condition.

 

This definition of marriage, once considered so obvious no one even had to state it,(even though most probably did not reflect on its deeper meaning), is now a provocative statement for many in our polarized society. To define marriage as a “lifelong monogamous relationship” seems out of touch with what really goes on in our culture yet there are deeply profound reasons and affects on our identity and well being. To even consider that “God designed” means that someone other than you has a plan and a purpose for marriage and for your life. This goes right against the current culture impulse that life is about a personal journey of individual discovery and fulfillment and means we have to listen to something other than our own will and desires.

 

The idea that marriage is “to reflect (God's) saving love for us in Christ” is a statement so full of meaning and import that we skim over it without comprehension, and yet it is a profound spiritual truth that radically changes who we are. It is so important that we take the time to glean what this means because it directly affects every facet of our lives; our health, wealth, and contentment. Any one that desires to experience His saving love needs only enter into relationship with Him.

 

That marriage affords us the opportunity “to refine our character” may seem quaint and catchy until we reflect on how much living with and loving another human being of the opposite sex demands. We literally cannot stay the same person we were when we got married if we want to stay married. Marriage demands that we grow and change in ways that do not trample on the needs and desires of another human being. Character, in this sense, is a moral condition that includes trustworthiness, loyalty, respect, fairness, caring and responsibility. Any one of these qualities is a treasure to possess as a part of our nature and has obvious ramifications for how others view and respond to us. Of all the character education programs that our institutions provide, marriage is probably the most effective with its intimate connection to our everyday life.

 

The importance to “create a stable human community for the birth and nurture of children” is well documented by social science research. Most of us are well aware of the disastrous effects of divorce on our children. The operative words here are “stable” and “community”. It means we provide a consistent, secure and safe place for our children to grow and develop in the company of parents who love them and are there for them. This requires of us to put their needs before ours, that we do this together as husband and wife, and in so doing we reflect the sacrificial love of God. The sense of gratification that parents experience from this is rewarding, even overwhelming.

 

The thought that all this is accomplished “by bringing the complementary sexes into an enduring whole-life union” is difficult to understand. Complementary here means that male and female are different but equally necessary and provides what the other lacks in a way that completes us. That is a mouthful of meaning. In a simple sense it means that we need each other in a similar way the physical world is composed of atoms. You and I and everything else in our physical world is composed of atoms. .The opposing charges of electrons and neutrons serve to attract and hold each other together forming an atom. Opposites attract and complement each other; the very nature and composition of our universe is based on this principle and so is our marital relationship. An enduring whole-life union

is the result of a successful marriage. To have another person who is different and unique commit their life to you is a blessing beyond expression, it is an experience so sublime, full of disappointment and wonder that poets struggle to capture it.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A Vision of Marriage and Family as the Great Mystery of Union

 

We(Western culture)have lost the vision of human relationships that supports a stable, secure society.

 

"For the first time in its history, Western civilization is confronted with the need to define the meaning of the terms 'marriage' and 'family.'" So states author Andreas J. Kostenberger who, with the assistance of David W. Jones has written God, Marriage, and Family: Rebuilding the Biblical Foundation.

As Kostenberger observes, "What until now has been considered a 'normal' family, made up of a father, a mother, and a number of children, has in recent years increasingly begun to be viewed as one among several options, which can no longer claim to be the only or even superior form of ordering human relationships. The Judeo-Christian view of marriage and the family with its roots in the Hebrew Scriptures has to a certain extent been replaced with a set of values that prizes human rights, self-fulfillment, and pragmatic utility on an individual and societal level. It can rightly be said that marriage and the family are institutions under seize in our world today, and that with marriage and the family, our very civilization is in crisis."

“In one sense, the statistics tell the story. The great social transformation of the last two hundred years has led to an erosion of the family and the franchising of its responsibilities. The authority of the family, especially that of the parents, has been compromised through the intrusion of state authorities, cultural influences, and social pressure. Furthermore, the loss of a biblical understanding of marriage and family has led to a general weakening of the institution, even among those who would identify themselves as believing Christians.” (Albert Mohler)

These are sobering statements and the condition of our marriages and families should be a call to action, at least in the Christian family of churches where statistics indicate the family is no better off than secular families. The popular discussion of cultural wars with Judeo-Christian values pitted against secular ones seems to have swung decidedly in favor of the secular.

One does not really need to look to the experts or statistics to tell us we are in trouble. Just look at your friends and neighbors, their family and your family. Ask yourself, “Is this the way it is supposed to be?” broken marriages, broken lives, unfaithfulness, betrayal, drug abuse and overdoses, physical, emotional, and sexual abuse, abandoned and neglected children, bankruptcies, bailouts, and broken promises; and the list goes on with incidences not decreasing but increasing even among the economically advantaged, the socially responsible, and the believing Christian. It makes no difference, we have all been affected by a cultural virus that is destroying us from the inside out.

Christians, of course, call this virus sin, but in this postmodern anything goes don't offend no authority but me world no one really uses this word to describe anything serious or complicated. After all, you cannot trace sin in an MRI to show where and how it effects the brain, as if that “explains” anything. We are so seduced and enamored by our technological prowess. No matter how exquisite and complex the description is there is a difference between something that describes and something that explains. And the only thing that explains our self destruction is sin, or in other words, you and me making our self master of the universe. It is our break with God and the subsequent path of independence from the created order that leads to the chaos we see in marriage and family relationships and in the individual lives it affects and in the society we form.

To paraphrase a well known verse of scripture(Proverbs 29:18), without (true) vision (hu)man perishes. The Christian vision of marriage and family is rooted in God's union with his creation (hu)man. All of Christian vision of reality flows from God, in Jesus and the Holy Spirit, having union, becoming one with, (hu)man. And all of human destructiveness begins with separation from that union. What a breath taking vision this is and we can scarce dare to believe that this is true. Even those calling themselves Christian don't seem to believe or even know that they are supposed to believe that this is true, yet the story told in the Scriptures is precisely this. Everything Jesus did with his life, with his disciples, with those he encountered, with those he healed, with his death, resurrection, and ascension was and is so that we may be one with God and with one another (Jesus' prayer in John 17). This is God as love and it is the driving creative force in all of creation and marriage is an expression, a human to human experience of this profound reality. This is central to what makes marriage unique and special. Consider what Paul says about marriage in Ephesians 5 21-33 where he seems to barely distinguish Christ's relationship with us as our Lord and Savior and our relationship as husband and wife. In verses 31-32 he says “As the Scriptures say, 'A man leaves his father and mother and is joined to his wife, and the two are united into one.' This is a great mystery, but it is an illustration of the way Christ and the church are one.” We are the Bride and he is the Bridegroom, he marries us and we become one with him like we become one with our spouse in a loving union. Such a vision of marriage is central to what makes it so unique and special and one our contemporary society, Christian and non Christian, has largely lost.

We usually focus on evaluating marriage by how well we get along or how happy we are, or how we manage finances, or how secure we are with one another. Those things are important, some very important, but unless we understand something of marriage as a great mystery of union, becoming one in a dance of love, we can never fully experience security and happiness with each other because we limit who we are. Once one begins to grasp,have a vision that each individual marriage is part and parcel of a divine dance of loving union and communion, it changes how we view ourselves and one another. This high, uplifting, challenging, hard to believe vision of marriage helps us focus on something beyond our selves, something bigger and greater, a mystery we are taken up in that elevates us as divine beings “what are people that you should think about them, mere mortals that you should care for them? Yet you made them only a little lower than God and crowned them with glory and honor.” Psalm 8:4-5. We have our vision to see what is really happening, what marriage and family relationships really are, who we really are, and we no longer settle for less.

There is much that needs to be done to help stem the destructive tide that is sweeping us away but one thing we need to do is hold fast to such a vision of marriage.

 

Get Married and Stay Married

Marriage is one of the best economic decisions you can make. “Less marriage means less income and more poverty,” says Isabel Sawhill of the Brookings Institution, who has linked as much as half of the income inequality in America to changes in family composition: single-parent families (mostly those with a high-school degree or less) are getting poorer while married couples (with educations and dual incomes) are increasingly well-off. (The Economist, June 2011).

It also pays to stay married. There are numerous reports, studies, and statistics that show the devastating affect divorce has on families and children. The devastation is across every facet of life; physical health, financial wealth, emotional and psychological well being. No part of life is unaffected. Here are some examples:

 

1 Pamela J. Smock, "The Economic Costs of Marital Disruption for Young Women over the Past Two Decades." Demography 30 (1993): 353-371.

2 John Crouch, "Virginia"s No-Fault Divorce Reform Bill," interview with John Crouch and Jim Parmelee on Television Channel 10, Fairfax, VA, www.divorcereform.org.

3 Robert Coombs, "Marital Status and Personal Well-Being: A Literature Review," Family Relations 40 (1991):97-102; I. M. Joung, et al., "Differences in Self-Reported Morbidity by Marital Status and by Living Arrangement," International Journal of Epidemiology 23 (1994): 91-97.

4 Linda Waite and Maggie Gallagher, The Case for Marriage (New York: Doubleday, 2000), p. 148.

5 Harold J. Morowitz, "Hiding in the Hammond Report," Hospital Practice (August 1975), p. 39.

6 James S. Goodwin, William C. Hunt, Charles R. Key and Jonathan M. Sarmet, "The Effect of Marital Status on Stage, Treatment, and Survival of Cancer Patients," Journal of the American Medical Association 258 (1987): 3125-3130.

7 Nadine F. Marks and James D. Lambert, "Marital Status Continuity and Change among Young and Midlife Adults: Longitudinal Effects on Psychological Well-being," Journal of Family Issues 19 (1998): 652-686.

 

Need I say more? Get married and stay married!

The Prism of Jesus

I am a believer in Jesus Christ so everything that touches my life is passed through the prism of Jesus. This is often a troubling or bothersome process. It would be so much simpler just to accept things like theories on human behavior, social trends, and of course lifestyle choices on their own merits without having to filter them through the prism of Jesus. It's not so much that the bother involves “what would Jesus say” like a child wondering if Mom of Dad would approve, though there might be an element of that for certain things. It is more a question of what is real and true. This can become rather complicated, and at least for me a convoluted process, especially if the subject matter involves the sciences and empirical data.

Most people might not even know what “empirical data” is much less care but it dominates much of what our society considers “real and true”. Of course this data is only able to approximate a percentage of what is real and true because everything is measured in a statistical expression so we only get what is likely or unlikely to be true. We have polling for who will be elected, how soon we might die, or when the polar cap will melt, or how effective this or that method is, all expressed as statistically significant or not. I guess it is comforting to know with a such and such certainty that this or that will happen or not, although I usually think about the fact that the unlikely can still happen. There is no guarantee with statistics so it comes down to playing the percentages. The interesting thing is how certain these things seem to become when the likelihood is greater than or less than....

We seem to have become a culture that relies on statistics to guide our lives. It is almost as if we can never really know or trust anything unless we can measure it. This is what empiricism or materialism is, only that which can be observed and measured is real and true. We can only trust our senses and our instruments and our calculations to guide our way. These are things we can be certain of because we can touch, taste and see and measure them.

My profession of counseling is of the social sciences like psychology. There are many, many theories in this field so research and statistical analysis are important to help determine which are the most practically effective. This is very helpful for practitioners like me to help decide the best practices for helping clients. The problem is that sometimes the theory that stands up to statistical analysis because it is very effective becomes something greater than a statistical advantage for helping someone, it begins to make claims that it has discovered the truth of who we are.

Take for example an approach to marriage therapy that I have been trained in, Emotionally Focused Therapy or EFT. The research results are amazing, 75-80% or couples experience a successful outcome. This is a very powerful method for helping couples stay married, and happily so. I am thankful for EFT because it has enabled me to help hurting couples bond to one another, even ones who have been unfaithful. Where I struggle with EFT and Sue Johnson, its founder, is her claim that EFT, and the theory it is based on, attachment theory, is the science of love. In other words, she is claiming to know the truth of what love is, and how it works. This is where my prism of Jesus begins to kick in.

God is love and I know the love of God and it cannot be reduced to attachment. We humans love to explain things and believe we have the power to understand everything, if not now at some point in our progression. Attachment, while integral to human development, is primarily about how humans need and care for one another so attachment as love is a safe haven, a place of soothing comfort where someone is there for us. This is vitally important and certainly love includes a haven where we are cared for, accepted, and understood. But this is not all love is and it is not all that we need, which is what Sue Johnson seems to believe. This is humanistic reductionism that does not account for a Creator God. In her perspective, we are all there is; no wonder fear is considered the primary emotion of attachment.

So what else is love if it is more than attachment? It is transformational power that says “Behold I make all things new”(Rev. 21:5). In the words of C.S. Lewis in his book Miracles: “ In the Christian story God descends to reascend. He comes down; down from the heights of absolute being into time and space, down into humanity; down further still, if embryologists are right, to recapitulate in the womb ancient and pre-human phases of life; down to the very roots and seabed of the Nature He has created. But he goes down to come up again and bring the whole ruined world up with Him.” Love is the power of God moving in and through us to lift us up out of muck and mire of fear based living: “There is no fear in love. Perfect love casts out all fear for fear has to do with punishment. The one who fears is not made perfect in love.” (1 John 4:18). This love is more than the love which humans have for one another, our human love is but a shadow of the power in the love of God that not only makes us feel safe, accepted, and secure but transforms us into different beings, something real and true.

Unity Sand

I attended a wedding of one of my wife's co-workers this past weekend and I do not know how most wedding ceremonies are conducted or even if there is a “usual” wedding ceremony. This one took place in a church that I assume is a traditional Christian church and so this one is probably similar to most Christian wedding ceremonies. This couple included a “Unity Sand” ritual that I was unfamiliar with but similar to the “Unity Candle” ritual my wife and I used in our wedding. The ritual is simple with each mother of the couple pouring one of the different colored sand into a larger glass container to symbolize the uniting of two families and the couple pouring the rest of the sand in so that a pattern of alternating colors is evident. Christian weddings are all about uniting two into one and I assume most weddings have some symbolism that emphasizes the same thing. The advantage of unity sand over a unity candle is that the couple gets to take the mixed sand home with them as a reminder.

As a marriage counselor who sees couples that are having great difficulty staying united I could not help but wonder how much power these rituals have. Of course by itself ritual has no power unless it has meaning so how important is it to the couple to stay united is the question. There are so many other forces during a life that compete for unity like making a living or having a successful career and mostly plain old selfishness. I like this image of sand pouring in to make a new and different entity because it makes one think about two people pouring their lives into each other to make something other than just themselves. This image of mixing lives together is obviously something that makes marriage unique.
We must be willing to give up something, and sometimes a lot of our self in order to stay together. That is often really hard to do.

I hope this couple makes it through a lifetime of staying together and as we all know divorce is more common, somewhere between 40-50% even though there is a lot of disagreement over this number (Scott M Stanley, “What is the Real Divorce Rate”). And the point for each one of us who are married is not what the divorce rate is but how important and meaningful is your marriage? Do you really believe uniting two lives into one is essential? Is this something you really want to do? Does staying together mean enough to you to do it? Do you know what it takes and how to do it?

One of the great things about attending a wedding is the witnessing of two people making a commitment to be together and the ceremony is all about making promises to each other to do just that; it is a moment filled with hope. I wonder if a wedding ceremony reflects more than just the hope for two people remaining joined together. Maybe it is a metaphor to remind us of what we must do as a larger community. Maybe it reminds us that we must pour and mix our lives together, that we cannot keep our sand separate from theirs. There is a great amount of discussion in this country about how we have become a divided nation. It has become very difficult for our governing bodies and political parties to agree on much of anything. We are hardly able to accomplish much of anything together; unity seems to have become an elusive goal. So many social issues divide us from gay marriage to abortion to income distribution that it seems unresolvable. Many of us do not want to pour any of our sand in with their sand. I do not know if there is a connection between becoming and staying united as a couple and being united as a nation but I suspect there is. Maybe our country needs a unity sand ceremony to remind us of what it takes to be “one nation, indivisible.”

The Unfettered Self

In reading writings on the state of the American marriage and family it is difficult not to feel discouraged if you believe in the sanctity of marriage, or the sanctity of life, for that matter. Sanctity has to do with something done before and with God. Marriage then becomes something more than a legal act, it becomes a holy union made in the presence of, and under the authority of God. It is not just “you and me” getting together, we are joining together as a witness to God's nature. The love between a woman and a man in marriage is representative of God's love. The love I have and express for my wife, and her love for me, is to be something like the love of God.

Current writings on the state of marriage seem to agree that a focus on individualism or an individual's right to express their unique selves is a major factor in the increasing divorce rate. In other words, our culture is placing a premium on my right for what I need, what I desire, what I want to become; paraphrasing Me and Bobby McGee: “individualism is just another word for what I want to do.” The other person then becomes nothing but a means for meeting my needs and when that no longer happens, I move on. Barbara Whitehead in her book The Divorce Culture refers to this as the “unfettered self”.

This same line of thought and behavior affects the sanctity of life. If life in a womb is not something I desire or is an inconvenience for my current plans, I stop it from becoming a life, I abort it. The right of a woman to determine what she does with her body is an expression of the same cultural impulse of the unfettered self. The individual decides and acts in his or her best interests, the rights and needs of the other takes second place.

I often listen to political conversations from media pundits and their guests. I happened to catch a segment of a conversation on the radio, I think with David Gregory on Meet the Press. He had Mayor Bloomberg of New York City, the past Chairman of the Federal Reserve Alan Greenspan, and the current Governor of Pennsylvania Ed Rendell. They were discussing problems with our economy and the associated political environment and potential solutions. One of the conclusions they reached was that the divisive rancor between political parties contributes to an inability to make decisions for the common good. David Gregory asked what can be done and none of these distinguished and brilliant men had an answer; they all agreed they have never seen anything like this in their lifetime. No one will give an inch to work together for the good of all; it is about maintaining, representing and winning a point of view. It is the same cultural impulse of doing what is best for me, for my party, or my position, not what is best for our country.

It is of course nothing new in history that the individual acts in his or her own self interests. What is different is how embedded it is in the laws of the land. We have legislated no fault divorce to make it easy to dissolve unwanted unions and it is legal to abort unwanted pregnancies. We even bail out institutionalized greed, holding no one accountable; doing what is in the best interest of me is both legal and profitable.

So what is an the answer to David Gregory's question? Restoring our culture to an ethic of love is one answer. The ethic of serving or deferring to the other over me is the basic position of love; love is always other directed, not self directed. Our society is losing this ethic, the impulse to serve the other, to sacrifice and dutifully meet the obligations we have in marriage, family, and country. We have lost the primacy of the obligated self developed from the presence of love; and I believe it is destroying our country.